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Sue says:
"The best nutrition in a recipe won't
do you any good unless you eat it. Appetite appeal is the bottom line." |
Nine months of attempting to impose good for you fare upon her family
from health food cookbooks evoked too many "yuck" responses.
So she set a failed experiment aside.
Two years later an idea came to her. "Isn't the fear
of the unknown the biggest obstacle
to change? Why don't I take familiar, favorite recipes and
start substituting part of the ingredients with healthier
fare?"
Now after creating over 900 recipes using wholesome
nutrient dense ingredients as whole grains instead of refined flour,
honey instead of white sugar, olive oil, coconut oil, and butter instead
of hydrogenated fats along with fresh wholesome fruits and vegetables,
Sue Gregg is ready to let you in on her secret.
Tested, tasty, appetite appealing whole foods recipes
with allergy and gluten free alternatives are her specialty. These
recipes will help you ease your family into healthier whole foods fare.
Sue says, "You
can succeed. One recipe at a time."
Read
the Story of Sue Gregg's nine month
"health foody" experiment and how she discovered a way to turn
Yucks into Yums with real food. more
. . .
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Organic Fanatic
says: Finally, here is someone who can
share the secrets of cooking with things such as coconut oil, whole
and alternative grains, sprouted/soaked grains, honey and maple syrup,
etc. while applying Sally Fallon's Nourishing Traditions
research. . . more
QUOTE: "The universe's Intelligent Designer has not left you
clueless as to his existence and his concern for humans. He causes rain
to fall on crops yielding plenty of food that satiates your stomach and fills
your heart with joy." The Bible, Acts 14:17
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