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ABOUT
About The Author
Cookbook Story
Chef #1
Food Body Mind Spirit
Pleasure Principle
Sue Gregg's Answers
Whole Grains
What Others Say
Food
Storage
The Two Stage Process
Sue's
Seasoning Alternative
About Soy Products
SUE'S BLOG
BLOGS
& REVIEWS
COOKBOOKS
Whole Foods Cooking
Whole Grain Baking
Main Dishes
Meals In Minutes
Soups & Muffins
Lunches & Snacks
Breakfasts
Desserts
Master Index & Menu Planner
Specialty
COOKBOOKS
Weight Management
Yeast Breads
Holiday Menus
The Creative Recipe Organizer
Four Food Storage Plans
Russian/English
Cookbook
TEACHING
Starter
Recipes
Cooking with Children
Baking with Whole
Grains
Home School Conventions
Internships
Neighborhood Studies
Questions &
Answers
Presentations
to Groups
Food & Nutrition Quiz
TRAVEL
Estonia Russia
Okinawa
TALKING
FOOD PAGES
Two
Stage Process
Ingredient & Recipe Updates
Dairy Dilemma
About Whole Grains
Food A Spiritual Matter
Sprouted Breads
Wonder of Raw Milk
Coconut Oil Benefits
Photo Gallery
Website Search
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FREE COOKING
LESSONS
Blender
Batter
Waffles/Pancakes
Cooking Lesson #1
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SUE'S FOOD PHILOSOPHY
To promote health and provide dining pleasure by helping you
prepare foods using quality ingredients with methods that
maximize nutritional value.
STANDARDS
Choose fresh whole foods over preserved, processed & refined,
whole grains in place of refined flours, unrefined sweeteners as honey
in place of refined sugars, unprocessed oils as olive oil in place of
processed.
WORK
Provide nutritional quality & variety in taste tested whole
foods recipes using convenient preparation methods that control
costs and allow for allergy alternatives and special health needs.
MISSION
To present a Creator/creation
model linking clues from everyday eating and drinking to the invisible
and eternal.
MODELS Peter's
Mother-in-law, Mark 1:30; Women from Galilee, Matt 27:55; Jesus,
John 6; Stephan's Food Service Crew, Acts 6
QUOTE
"The universe's Intelligent Designer has not left you
clueless as to his existence and his concern for humans. He causes rain
to fall on crops yielding plenty of food that satiates your stomach and fills
your heart with joy." The Bible, Acts 14:17
PERSUASION
Even the healthiest food lasts only for today, but there is one kind
of food that lasts forever. John 6
VISION
That every person with an appetite for the truth have opportunity to RSVP to
the invitation to the coming Great Cosmic Wedding Banquet.
The Bible, Revelation 19:9
METHOD
Write readable recipes, Remove obstacles, Model teaching, Provide
instructional materials.
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RECIPE
LESSONS
Baked
Parmesan Chicken
Black
Bean Chowder
Blender
Batter Muffins
Blender
Batter Coffee Cake
Blender
Batter Pancakes
Blender Batter
Cornbread
Carrot Bran
Muffins
Country
Creole Peas 'n Corn
Holiday
Cranberry Mold
Lemon
Meringue Pie
Persimmon
Cookies
Play
Doh
Split
Pea Soup
Taco Chip
Ole
Yogurt Pie
GUEST
RECIPE DEMOS
Alex's
Russian Beet Salad
Ann's
German Sweet & Sour
Sauerbraten
Red
Cabbage
Spatzle
Potato
Pancakes
Audrey's
Seven Layer Salad
Brittany's
Applesauce Muffins
Broccoli
Cheese Casserole
Carol's
Finnish Pancakes
Christmas
Cheese Ball
Ingraham's
Sunshine Shake
Kailan's
Waldorf Salad
Honey Cheese Cake
Kristi's Peanut Butter
Sesame
Cookies
RESOURCES & REVIEWS
Products &
Publications
Grain Mill Reviews
Restaurant Reviews
Menu
Planner & Calendar.pdf
Blender Batter
Cornbread
Cooking Lesson #6
SLOGAN
You can succeed . . . .
"One recipe at a time."
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Sue Gregg introduces healthy cooking to young adult orphans at "The Harbor" in St Petersburg, Russia. 